self-care with catspaw cushionsAt Catspaw Studio we believe the key to navigating modern life, is learning how to pause – using art, yoga and our own Catspaw Cushions to create a space that supports you on your unique journey.  We encourage you to pause during the jumble of everyday life.

looking out at the ocean the last image from Inside the belly of the whale by LL Griffin

Part of  pausing is being able to set with our pain from unresolved grief, loss trauma. I invite you to visit Keeper of the Treasure, it is a right brained approach to how we process grief, loss  and trauma.

Sign up here and we’ll send you a “How to Zafu” (use a meditation cushion) cheat sheet!