Following all the signs from nature, we’re reminded of the opportunity to start fresh everyday.
This time of year it gets darker and colder. There are holiday celebrations and a new year is coming. All of this can lead us to a new beginnings and intentions. Having an opportunity to make a fresh start is exciting and maybe little anxious.
When we have a lot of things pulling at us – especially this time of year – it’s important to find a moment, or several little moments, to bring ourselves back to center.
Ideas to help us start fresh or reset, on a daily or regular basis, can include:
painting by Diane Wright – https://www.instagram.com/sunjourneystudio/