power in the pause

catspaw cushionsThere are all kinds of articles that the psychology of colors, and the topic is fascinating.  There are countless articles and books about how we respond to color. There is a lot of money spent on what will be the trendy colors for the seasons, for everything from cars to fashion.  When it comes to meditation cushions, yoga props or zafus, the tradition has been austere, dark solid colors. Is there a color that inspires pausing?  So the simple answer – the color that we choose for a cushion depends on our taste. (updated blog post)

 I started making meditation cushions because I wanted some festive meditation cushions and yoga props for my yoga classes.  At my core I’m an artist, so this wasn’t a stretch. 😉  I  choose colors that inspire, energize and calm.
 The article What Color is your Zafu? by  Elizabeth Marglin shares a quick list of what colors represent:

catspaw cushionsYellow: Stimulates joy and uplifts the mind

Orange: Stirs up energy and boosts confidence

Red: Excites the passions and helps overcome depression
Violet: Calms the emotions and deflects irritability
Blue: Soothes the spirit and also induces harmony
Green: Balances, heals, and relaxes
Black: Inspires both introspection and discipline
Brown: Encourages security and stability
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