find the support you need

 

One of catspaw cushions modern cushionsAt Catspaw Studio we believe the key to navigating modern life, is learning how to practice pausing  – using art, yoga and our own Catspaw Cushions to create a space that supports you on your unique journey.  We encourage you to pause during the jumble of everyday life. When you #practicepausing you heal.

looking out at the ocean the last image from Inside the belly of the whale by LL Griffin

Part of  pausing is being able to learn to sit with our pain of life which includes but not limited to grief, loss, trauma. I invite you to visit Keeper of the Treasure, it’s a right brained approach to how can use self-expression through art, yoga and meditation to be with difficult emotions.

Sign up here and we’ll send you a “How to Zafu” (use a meditation cushion) cheat sheet!