At Catspaw Studio we believe the key to navigating modern life, is learning how to practice pausing – using art, yoga and our own Catspaw Cushions to create a space that supports you on your unique journey. We encourage you to pause during the jumble of everyday life. When you #practicepausing you heal.
Part of pausing is being able to learn to sit with our pain of life which includes but not limited to grief, loss, trauma. I invite you to visit Keeper of the Treasure, it’s a right brained approach to how can use self-expression through art, yoga and meditation to be with difficult emotions.